{"id":4108,"date":"2020-03-07T19:02:32","date_gmt":"2020-03-07T19:02:32","guid":{"rendered":"https:\/\/ibastergoes.com\/?p=4108"},"modified":"2020-04-26T08:19:33","modified_gmt":"2020-04-26T08:19:33","slug":"patikointikunnon-ja-paivarinkkojen-testausta","status":"publish","type":"post","link":"https:\/\/ibastergoes.com\/gb\/patikointikunnon-ja-paivarinkkojen-testausta\/","title":{"rendered":"Patikointikunnon ja p\u00e4iv\u00e4rinkkojen testausta"},"content":{"rendered":"\n<p>P\u00e4\u00e4dyimme lopulta hankkimaan uudet p\u00e4iv\u00e4rinkat, koska pikkurepputilanteemme oli aika heikko maailmanymp\u00e4rimatkan tarpeita ajatellen. T\u00e4n\u00e4\u00e4n vedimme vaelluskamppeet p\u00e4\u00e4lle ja pakkasimme uudet p\u00e4iv\u00e4rinkat t\u00e4yteen erilaisia varusteita (molemmilla paino n. 6,5kg) ja l\u00e4hdimme ihmetytt\u00e4m\u00e4\u00e4n Keskuspuiston viikonloppulenkkeilij\u00f6it\u00e4 ja maastopy\u00f6r\u00e4ilij\u00f6it\u00e4 tamineissamme.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_105331_3-164985067449581564-2.jpg?resize=766%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4113\" srcset=\"https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_105331_3-164985067449581564-2-scaled.jpg?resize=766%2C1024&amp;ssl=1 766w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_105331_3-164985067449581564-2-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_105331_3-164985067449581564-2-scaled.jpg?resize=768%2C1026&amp;ssl=1 768w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_105331_3-164985067449581564-2-scaled.jpg?resize=374%2C500&amp;ssl=1 374w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_105331_3-164985067449581564-2-scaled.jpg?resize=599%2C800&amp;ssl=1 599w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_105331_3-164985067449581564-2-scaled.jpg?resize=958%2C1280&amp;ssl=1 958w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_105331_3-164985067449581564-2-scaled.jpg?resize=1437%2C1920&amp;ssl=1 1437w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_105331_3-164985067449581564-2-scaled.jpg?resize=1150%2C1536&amp;ssl=1 1150w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_105331_3-164985067449581564-2-scaled.jpg?w=1916&amp;ssl=1 1916w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_105331_3-164985067449581564-2-scaled.jpg?w=1720&amp;ssl=1 1720w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><figcaption>Keskuspuisto-selfie<\/figcaption><\/figure>\n\n\n\n<p>Oli juuri sopiva testailus\u00e4\u00e4 ja samalla tuli kokeiltua riitt\u00e4\u00e4k\u00f6 valittu vaatetus +3\u00b0C:ssa ulkoiluun. Riitt\u00e4v\u00e4 l\u00e4mp\u00f6 pysyi ja kenk\u00e4k\u00e4\u00e4n ei puristanut, eik\u00e4 rinkka painanut harteita. K\u00e4ytiin lauantain kunniaksi Maunulan majassa sy\u00f6m\u00e4ss\u00e4 munkit (minulle t\u00e4m\u00e4 oli ihan uusi tuttavuus, kuten kuuma sekamehukin). Kaikin puolin positiivinen alku vaelluskunnon kohottamiselle: nyt t\u00e4st\u00e4 olisi tarkoitus tehd\u00e4 tapa. Reipasta k\u00e4vely\u00e4 kunnes kev\u00e4\u00e4mm\u00e4ll\u00e4 p\u00e4\u00e4st\u00e4\u00e4n porrastreeniin. Himalajan vuoristoa varten t\u00e4ytynee nimitt\u00e4in varmaan v\u00e4h\u00e4n treenailla&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"645\" src=\"https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113140-scaled.jpg?resize=860%2C645&#038;ssl=1\" data-id=\"4114\" class=\"wp-image-4114\" srcset=\"https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113140-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113140-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113140-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113140-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113140-scaled.jpg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113140-scaled.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113140-scaled.jpg?resize=1280%2C960&amp;ssl=1 1280w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113140-scaled.jpg?w=1720&amp;ssl=1 1720w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"645\" src=\"https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113513_2-scaled.jpg?resize=860%2C645&#038;ssl=1\" data-id=\"4115\" class=\"wp-image-4115\" srcset=\"https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113513_2-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113513_2-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113513_2-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113513_2-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113513_2-scaled.jpg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113513_2-scaled.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113513_2-scaled.jpg?resize=1280%2C960&amp;ssl=1 1280w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/IMG_20200307_113513_2-scaled.jpg?w=1720&amp;ssl=1 1720w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"1147\" src=\"https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_113622_18768039707664130747-scaled.jpg?resize=860%2C1147&#038;ssl=1\" data-id=\"4116\" class=\"wp-image-4116\" srcset=\"https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_113622_18768039707664130747-scaled.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_113622_18768039707664130747-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_113622_18768039707664130747-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_113622_18768039707664130747-scaled.jpg?resize=375%2C500&amp;ssl=1 375w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_113622_18768039707664130747-scaled.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_113622_18768039707664130747-scaled.jpg?resize=960%2C1280&amp;ssl=1 960w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_113622_18768039707664130747-scaled.jpg?w=1720&amp;ssl=1 1720w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"1147\" src=\"https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_1116395489729348710154437-scaled.jpg?resize=860%2C1147&#038;ssl=1\" data-id=\"4117\" class=\"wp-image-4117\" srcset=\"https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_1116395489729348710154437-scaled.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_1116395489729348710154437-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_1116395489729348710154437-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_1116395489729348710154437-scaled.jpg?resize=375%2C500&amp;ssl=1 375w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_1116395489729348710154437-scaled.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_1116395489729348710154437-scaled.jpg?resize=960%2C1280&amp;ssl=1 960w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_1116395489729348710154437-scaled.jpg?w=1720&amp;ssl=1 1720w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"1147\" src=\"https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_112641_16735045023755575938-scaled.jpg?resize=860%2C1147&#038;ssl=1\" data-id=\"4118\" class=\"wp-image-4118\" srcset=\"https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_112641_16735045023755575938-scaled.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_112641_16735045023755575938-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_112641_16735045023755575938-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_112641_16735045023755575938-scaled.jpg?resize=375%2C500&amp;ssl=1 375w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_112641_16735045023755575938-scaled.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_112641_16735045023755575938-scaled.jpg?resize=960%2C1280&amp;ssl=1 960w, https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/03\/img_20200307_112641_16735045023755575938-scaled.jpg?w=1720&amp;ssl=1 1720w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e4\u00e4dyimme lopulta hankkimaan uudet p\u00e4iv\u00e4rinkat, koska pikkurepputilanteemme oli aika heikko maailmanymp\u00e4rimatkan tarpeita ajatellen. T\u00e4n\u00e4\u00e4n vedimme vaelluskamppeet p\u00e4\u00e4lle ja pakkasimme uudet p\u00e4iv\u00e4rinkat t\u00e4yteen erilaisia varusteita (molemmilla paino n. 6,5kg) ja l\u00e4hdimme ihmetytt\u00e4m\u00e4\u00e4n Keskuspuiston viikonloppulenkkeilij\u00f6it\u00e4 ja maastopy\u00f6r\u00e4ilij\u00f6it\u00e4 tamineissamme. Oli juuri sopiva testailus\u00e4\u00e4 ja samalla tuli kokeiltua riitt\u00e4\u00e4k\u00f6 valittu vaatetus +3\u00b0C:ssa ulkoiluun. Riitt\u00e4v\u00e4 l\u00e4mp\u00f6 pysyi ja kenk\u00e4k\u00e4\u00e4n ei &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/ibastergoes.com\/gb\/patikointikunnon-ja-paivarinkkojen-testausta\/\" class=\"read-more\">Lue lis\u00e4\u00e4<span class=\"screen-reader-text\">Patikointikunnon ja p\u00e4iv\u00e4rinkkojen testausta<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[14,248,230,20,31,229],"tags":[],"class_list":["post-4108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kotona","category-luonnonpuistot","category-matkatavarat","category-patikointi","category-suomi","category-suunnittelu"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"gb","enabled_languages":["fi","gb"],"languages":{"fi":{"title":true,"content":true,"excerpt":false},"gb":{"title":false,"content":false,"excerpt":false}}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ibastergoes.com\/wp-content\/uploads\/2020\/04\/IMG_20200307_105408_1-scaled.jpg?fit=1920%2C2560&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pazqkD-14g","_links":{"self":[{"href":"https:\/\/ibastergoes.com\/gb\/wp-json\/wp\/v2\/posts\/4108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ibastergoes.com\/gb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ibastergoes.com\/gb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ibastergoes.com\/gb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ibastergoes.com\/gb\/wp-json\/wp\/v2\/comments?post=4108"}],"version-history":[{"count":1,"href":"https:\/\/ibastergoes.com\/gb\/wp-json\/wp\/v2\/posts\/4108\/revisions"}],"predecessor-version":[{"id":4122,"href":"https:\/\/ibastergoes.com\/gb\/wp-json\/wp\/v2\/posts\/4108\/revisions\/4122"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ibastergoes.com\/gb\/wp-json\/wp\/v2\/media\/4132"}],"wp:attachment":[{"href":"https:\/\/ibastergoes.com\/gb\/wp-json\/wp\/v2\/media?parent=4108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ibastergoes.com\/gb\/wp-json\/wp\/v2\/categories?post=4108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ibastergoes.com\/gb\/wp-json\/wp\/v2\/tags?post=4108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}